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Kura Sushi Sushi

Bintoro Calories & Nutrition

ビントロ

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¥140 incl. tax

Diet Score S 75 Workout Score S 81
High Protein #9 Added February 1, 2026
Bintoro
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 83 kcal
P Protein Est. 7.6 g
F Fat Est. 2.6 g
C Carbohydrates Est. 7.6 g
Available carbohydrate Est. 7.2g
Fiber Est. 0.4g
Salt Est. 0.3g

For Kura Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 83 / 2,000 kcal Left 1,917 kcal P7.6/75g F2.6/56g C7.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total83kcal
Protein 7.6gFat 2.6gCarbohydrates 7.6g
びんながまぐろ50kcal
2切れ (30g)
すしめし33kcal
2個 (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 83kcal item plus one more

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まぐろ竜田揚げ

まぐろ竜田揚げ

¥170
131.0kcal
P12gF5.0gC9.0g
Est.
Total214kcalP20F7.6C17
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Yuzu Salt Katsuo Tataki (No Rice)

Yuzu Salt Katsuo Tataki (No Rice)

ゆず塩かつおたたき(シャリなし)

¥200
48.0kcal
P9.2gF0.7gC1.6g
Est.
Total131kcalP17F3.3C9.2
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魚介ユッケ

魚介ユッケ

¥270
136.0kcal
P15gF6.0gC5.0g
Est.
Total219kcalP23F8.6C13
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FAQ

How many calories are in Bintoro?

Bintoro from Kura Sushi has 83 kcal.

What are the protein, fat and carbs (PFC) in Bintoro?

7.6g protein, 2.6g fat and 7.6g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Kura Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Bintoro rank at Kura Sushi?

Within Kura Sushi: #9 in High Protein.

Which Kura Sushi items have similar nutrition to Bintoro?

For example, Horse Mackerel (85 kcal, 6.6g protein, 2.6g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.