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スマイルライフつぼ漬８０ｇ Calories & Nutrition

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Diet Score A 66 Workout Score C 25
Added September 14, 2026
スマイルライフつぼ漬８０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 72 kcal
P Protein 1.5 g
F Fat 0.0 g
C Carbohydrates 16.4 g
Salt 3.4g

Log in the app After eating this, how much is left for today? Today 72 / 2,000 kcal Left 1,928 kcal P1.52/75g F0/56g C16.400000000000002/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total72kcal
Protein 1.5gFat 0.0gCarbohydrates 16.4g
つぼ漬72kcal
1パック (80g)

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Recommended Pairings

Total for this 72kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total173kcalP25F0.5C17
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total204kcalP21F0.8C28
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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total313kcalP31F0.3C47
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FAQ

How many calories are in スマイルライフつぼ漬８０ｇ?

スマイルライフつぼ漬８０ｇ from Life has 72 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフつぼ漬８０ｇ?

1.5g protein, 0.0g fat and 16.4g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフつぼ漬８０ｇ?

For example, ビオラル豚汁・けんちん汁用（有機下ゆで野菜） (56 kcal, 1.6g protein, 0.2g fat, 16g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.