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スマイルライフミニマヨイーカ３５ｇ Calories & Nutrition

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Diet Score A 69 Workout Score C 25
Added September 14, 2026
スマイルライフミニマヨイーカ３５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 176 kcal
P Protein 3.3 g
F Fat 9.5 g
C Carbohydrates 19.8 g
Available carbohydrate Est. 19.2g
Fiber Est. 0.6g
Salt 1.3g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 176 / 2,000 kcal Left 1,824 kcal P3.3/75g F9.5/56g C19.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total176kcal
Protein 3.3gFat 9.5gCarbohydrates 19.8g
ミニマヨイーカ176kcal
1袋 (40g)

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FAQ

How many calories are in スマイルライフミニマヨイーカ３５ｇ?

スマイルライフミニマヨイーカ３５ｇ from Life has 176 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフミニマヨイーカ３５ｇ?

3.3g protein, 9.5g fat and 19.8g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフミニマヨイーカ３５ｇ?

For example, ビオラル阿蘇で育んだジャージー牛乳使用アイスオーガニックチョコ１個 (177 kcal, 3.6g protein, 9.6g fat, 19g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.