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スマイルライフ上新粉２２０ｇ Calories & Nutrition

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Diet Score C 26 Workout Score B 40
Added September 14, 2026
スマイルライフ上新粉２２０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 796 kcal
P Protein 13.6 g
F Fat 2.0 g
C Carbohydrates 173 g
Available carbohydrate Est. 173g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 796 / 2,000 kcal Left 1,204 kcal P13.640000000000002/75g F1.9800000000000002/56g C172.70000000000002/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total796kcal
Protein 13.6gFat 2.0gCarbohydrates 173g
上新粉796kcal
1袋 (220g)

Is this product data accurate?

Recommended Pairings

Total for this 796kcal item plus one more

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スマイルライフ北海道産大豆３００ｇ

スマイルライフ北海道産大豆３００ｇ

1251.0kcal
P106gF57gC85g
Total2047kcalP120F59C257
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スマイルライフお徳用あたりめ４７ｇ

スマイルライフお徳用あたりめ４７ｇ

144.0kcal
P34gF0.7gC0.2g
Total940kcalP48F2.7C173
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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total897kcalP38F2.5C173
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FAQ

How many calories are in スマイルライフ上新粉２２０ｇ?

スマイルライフ上新粉２２０ｇ from Life has 796 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ上新粉２２０ｇ?

13.6g protein, 2.0g fat and 173g carbs.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフ上新粉２２０ｇ?

For example, スマイルライフだんご粉２２０ｇ (790 kcal, 14g protein, 1.5g fat, 180g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.