For Life: 62 of 562 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
Choose items to see your meal’s total calories and macros
562 itemsBrowse by goal
High-Protein at Life
View all →Low-Calorie at Life
View all →Explore Life
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Official values revised — スマイルライフフランスパン1本
Life Nutrition Summary
Life offers 562 menu items. Across the 554 items with published calorie data, calories range from 1kcal to 1970.1kcal, averaging 263kcal. Average protein is 8.6g, with 54 high-protein items (≥20g) and 478 low-calorie items (≤500kcal).
Genre breakdown: Snack(112品), Soup(42品), Noodles(41品), Tea(34品), Bread(33品), Dessert(28品), Pork(28品), Tofu(28品).
FAQ
Q. What is the lowest calorie item at Life?
The lowest calorie item at Life is 1kcal. There are 478 items under 500kcal.
Q. What is the average calorie count at Life?
The average calorie count across the 554 items with published calorie data at Life is 263kcal. Average protein is 8.6g.
Q. How many high-protein items does Life have?
Life has 54 items with 20g or more of protein.
Q. Where does the nutrition data for Life come from?
The data is independently compiled and estimated by our team based on nutrition information published by Life. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























