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Life Tofu

スマイルライフ国産米油１００％で揚げた京あげ１枚 Calories & Nutrition

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Diet Score S 80 Workout Score S 83
Added September 14, 2026
スマイルライフ国産米油１００％で揚げた京あげ１枚
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 226 kcal
P Protein 14.8 g
F Fat 17.5 g
C Carbohydrates 3.0 g
Available carbohydrate Est. 3.0g
Salt 0.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 226 / 2,000 kcal Left 1,774 kcal P14.8/75g F17.5/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total226kcal
Protein 14.8gFat 17.5gCarbohydrates 3.0g
油揚げ226kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 226kcal item plus one more

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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total467kcalP44F18C33
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スマイルライフ大正金時２５０ｇ

スマイルライフ大正金時２５０ｇ

331.0kcal
P21gF1.5gC59g
Total557kcalP36F19C62
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スマイルライフ大納言２５０ｇ

スマイルライフ大納言２５０ｇ

330.0kcal
P20gF1.1gC60g
Total556kcalP35F19C63
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FAQ

How many calories are in スマイルライフ国産米油１００％で揚げた京あげ１枚?

スマイルライフ国産米油１００％で揚げた京あげ１枚 from Life has 226 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ国産米油１００％で揚げた京あげ１枚?

14.8g protein, 17.5g fat and 3.0g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ国産米油１００％で揚げた京あげ１枚?

For example, スマイルライフチーズ鱈７３ｇ (252 kcal, 15g protein, 16g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.