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スマイルライフ天ぷらうどん１６０ｇ Calories & Nutrition
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This Product Noodles Avg
Calories 305 kcal
P Protein 7.2 g
F Fat 8.2 g
C Carbohydrates 50.9 g
Salt 4.5g
冷蔵麺類 Noodles
Added September 14, 2026
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total305kcal
Protein 7.2gFat 8.2gCarbohydrates 50.9g
ゆでうどん170kcal
1食 (160g)
えび天ぷら100kcal
1個 (50g)
つゆ35kcal
1袋 (30g)
Is this product data accurate?
Recommended Pairings
Total for this 305kcal item plus one more
Total406kcalP31F8.7C51
Total449kcalP41F8.9C51
Total472kcalP44F11C51
Similar Nutrition Productssome app-only
FAQ
How many calories are in スマイルライフ天ぷらうどん１６０ｇ?
スマイルライフ天ぷらうどん１６０ｇ from Life has 305 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフ天ぷらうどん１６０ｇ?
7.2g protein, 8.2g fat and 50.9g carbs. Salt equivalent is 4.5g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.
Which Life items have similar nutrition to スマイルライフ天ぷらうどん１６０ｇ?
For example, ビオラルともだちビスケット７０ｇ (319 kcal, 5.9g protein, 8.5g fat, 55g carbs).
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High Protein
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High Calorie
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Low Calorie
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Low Carb
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