kalori
App / Sign up

Home > Shop List > Life > Product List > スマイルライフお徳用あたりめ４７ｇ

Life Snack

スマイルライフお徳用あたりめ４７ｇ Calories & Nutrition

Add
Diet Score S 88 Workout Score S 98
High Protein #8 Added September 14, 2026
スマイルライフお徳用あたりめ４７ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 144 kcal
P Protein 34.1 g
F Fat 0.7 g
C Carbohydrates 0.2 g
Available carbohydrate Est. 0.2g
Salt 1.6g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 144 / 2,000 kcal Left 1,856 kcal P34.1/75g F0.7/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total144kcal
Protein 34.1gFat 0.7gCarbohydrates 0.2g
あたりめ144kcal
1袋 (47g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA

FAQ

How many calories are in スマイルライフお徳用あたりめ４７ｇ?

スマイルライフお徳用あたりめ４７ｇ from Life has 144 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフお徳用あたりめ４７ｇ?

34.1g protein, 0.7g fat and 0.2g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Where does スマイルライフお徳用あたりめ４７ｇ rank at Life?

Within Life: #8 in High Protein.

Which Life items have similar nutrition to スマイルライフお徳用あたりめ４７ｇ?

For example, スマイルライフあたりめ３３ｇ (101 kcal, 24g protein, 0.5g fat, 0.2g carbs).

Explore Life

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.