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7-Eleven Noodles

Fried Rice Calories & Nutrition

７プレミアム　　　　　炒飯

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¥181 incl. tax

Diet Score A 58 Workout Score B 39
Added May 30, 2026
Fried Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 280 kcal
P Protein 7.4 g
F Fat 8.0 g
C Carbohydrates 45.0 g
Available carbohydrate 44.4g
Fiber 0.6g
Salt 2.1g

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P7.4/75g F8/56g C45/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 7.4gFat 8.0gCarbohydrates 45.0g
炒飯280kcal
1袋 (150g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Fried Rice?

Fried Rice from 7-Eleven has 280 kcal.

What are the protein, fat and carbs (PFC) in Fried Rice?

7.4g protein, 8.0g fat and 45.0g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/15/2026.

Which 7-Eleven items have similar nutrition to Fried Rice?

For example, Yakisoba (Fried Noodle) Bread with Mayonnaise (248 kcal, 6.8g protein, 7.8g fat, 39g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.