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7-Eleven Bread

Croquette Bread Calories & Nutrition

ソースコロッケパン

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¥149 incl. tax

Diet Score A 59 Workout Score B 30
Added July 8, 2026
Croquette Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 297 kcal
P Protein 5.9 g
F Fat 10.0 g
C Carbohydrates 46.6 g
Available carbohydrate 45.2g
Fiber 1.4g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 297 / 2,000 kcal Left 1,703 kcal P5.9/75g F10/56g C46.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total297kcal
Protein 5.9gFat 10gCarbohydrates 46.6g
パン130kcal
1個 (50g)
コロッケ135kcal
1個 (60g)
ソース32kcal
1個 (10g)

Is this product data accurate?
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FAQ

How many calories are in Croquette Bread?

Croquette Bread from 7-Eleven has 297 kcal.

What are the protein, fat and carbs (PFC) in Croquette Bread?

5.9g protein, 10.0g fat and 46.6g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Croquette Bread?

For example, Croquette Sandwich with Sauce (296 kcal, 5.8g protein, 9.9g fat, 46.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.