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Life Tofu

スマイルライフ田楽みそおでん５本入 Calories & Nutrition

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Diet Score A 63 Workout Score C 26
Added September 14, 2026
スマイルライフ田楽みそおでん５本入
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 94 kcal
P Protein 2.2 g
F Fat 1.5 g
C Carbohydrates 20.3 g
Available carbohydrate Est. 18.0g
Fiber Est. 2.3g
Salt 1.7g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 94 / 2,000 kcal Left 1,906 kcal P2.2/75g F1.5/56g C20.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total94kcal
Protein 2.2gFat 1.5gCarbohydrates 20.3g
田楽みそおでん94kcal
1食 (180g)

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Recommended Pairings

Total for this 94kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total195kcalP26F2.0C21
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total226kcalP22F2.3C32
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スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total188kcalP21F2.9C22
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FAQ

How many calories are in スマイルライフ田楽みそおでん５本入?

スマイルライフ田楽みそおでん５本入 from Life has 94 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ田楽みそおでん５本入?

2.2g protein, 1.5g fat and 20.3g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ田楽みそおでん５本入?

For example, スターセレクト九州産ささがきごぼう１５０ｇ (75 kcal, 2.3g protein, 0.3g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.