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Life Pork

スマイルライフ皮なしウインナー１４０ｇ Calories & Nutrition

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Diet Score S 75 Workout Score S 70
Added September 14, 2026
View details on official page
This Product Pork Avg
Calories 243 kcal
P Protein 11.7 g
F Fat 17.3 g
C Carbohydrates 10.0 g
Available carbohydrate Est. 10.0g
Salt 2.2g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 243 / 2,000 kcal Left 1,757 kcal P11.7/75g F17.3/56g C10/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total243kcal
Protein 11.7gFat 17.3gCarbohydrates 10.0g
皮なしウインナー243kcal
1食 (100g)

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Recommended Pairings

Total for this 243kcal item plus one more

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スマイルライフお徳用さきいか８４ｇ

スマイルライフお徳用さきいか８４ｇ

241.0kcal
P29gF0.3gC30g
Total484kcalP41F18C40
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スマイルライフ黄金さきいか５７ｇ

169.0kcal
P25gF0.7gC16g
Total412kcalP36F18C26
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total375kcalP31F18C22
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FAQ

How many calories are in スマイルライフ皮なしウインナー１４０ｇ?

スマイルライフ皮なしウインナー１４０ｇ from Life has 243 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ皮なしウインナー１４０ｇ?

11.7g protein, 17.3g fat and 10.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ皮なしウインナー１４０ｇ?

For example, スマイルライフ皮なしウインナー２７２ｇ (243 kcal, 12g protein, 17g fat, 10g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.