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Life Tofu

ビオラル国産発芽大豆 豆乳ヨーグルト３５０ｇ Calories & Nutrition

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Diet Score S 86 Workout Score S 88
Added September 14, 2026
ビオラル国産発芽大豆 豆乳ヨーグルト３５０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 140 kcal
P Protein 12.3 g
F Fat 8.4 g
C Carbohydrates 5.3 g
Available carbohydrate Est. 2.0g
Fiber Est. 3.3g
Salt 0.1g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 140 / 2,000 kcal Left 1,860 kcal P12.25/75g F8.4/56g C5.25/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total140kcal
Protein 12.3gFat 8.4gCarbohydrates 5.3g
豆乳ヨーグルト140kcal
1パック (350g)

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Recommended Pairings

Total for this 140kcal item plus one more

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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total269kcalP28F8.6C22
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total272kcalP32F9.2C17
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スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ

スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ

192.0kcal
P19gF1.2gC27g
Total332kcalP31F9.6C32
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FAQ

How many calories are in ビオラル国産発芽大豆 豆乳ヨーグルト３５０ｇ?

ビオラル国産発芽大豆 豆乳ヨーグルト３５０ｇ from Life has 140 kcal.

What are the protein, fat and carbs (PFC) in ビオラル国産発芽大豆 豆乳ヨーグルト３５０ｇ?

12.3g protein, 8.4g fat and 5.3g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラル国産発芽大豆 豆乳ヨーグルト３５０ｇ?

For example, スマイルライフきぬ３００ｇ (177 kcal, 15g protein, 11g fat, 4.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.