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Maruetsu Tofu

なめらかごま豆腐 Calories & Nutrition

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¥321 incl. tax

Diet Score S 75 Workout Score B 31
Added September 24, 2026
なめらかごま豆腐
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 81 kcal
P Protein 2.1 g
F Fat 5.0 g
C Carbohydrates 6.8 g
Available carbohydrate Est. 6.8g
Salt 0.5g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 81 / 2,000 kcal Left 1,919 kcal P2.1/75g F5/56g C6.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total81kcal
Protein 2.1gFat 5.0gCarbohydrates 6.8g
ごま豆腐81kcal
1個 (90g)

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Recommended Pairings

Total for this 81kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total208kcalP27F8.2C6.9
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厚切り鮭弁当

厚切り鮭弁当

¥754
605.0kcalEst.
P32gF18gC79g
Est.
Total686kcalP34F23C85
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鶏釜めしの素

鶏釜めしの素

¥321
287.0kcal
P19gF13gC24g
Total368kcalP21F18C31
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FAQ

How many calories are in なめらかごま豆腐?

なめらかごま豆腐 from Maruetsu has 81 kcal.

What are the protein, fat and carbs (PFC) in なめらかごま豆腐?

2.1g protein, 5.0g fat and 6.8g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to なめらかごま豆腐?

For example, たまご豆腐 (42 kcal, 2.5g protein, 3.1g fat, 1.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.