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笹かまぼこ Calories & Nutrition

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¥321 incl. tax

笹かまぼこ
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories 39 kcal
P Protein 5.9 g
F Fat 0.1 g
C Carbohydrates 3.5 g
Salt 0.7g

Log in the app After eating this, how much is left for today? Today 39 / 2,000 kcal Left 1,961 kcal P5.9/75g F0.1/56g C3.5/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total39kcal
Protein 5.9gFat 0.1gCarbohydrates 3.5g
笹かまぼこ39kcal
3枚 (90g)

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Recommended Pairings

Total for this 39kcal item plus one more

FAQ

How many calories are in 笹かまぼこ?

笹かまぼこ from Maruetsu has 39 kcal.

What are the protein, fat and carbs (PFC) in 笹かまぼこ?

5.9g protein, 0.1g fat and 3.5g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Where does 笹かまぼこ rank at Maruetsu?

Within Maruetsu: #3 in High Protein.

Which Maruetsu items have similar nutrition to 笹かまぼこ?

For example, たまご豆腐 (42 kcal, 2.5g protein, 3.1g fat, 1.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.