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Maruetsu Snack

ふっくらもっちりしあわせ感じる肉まん Calories & Nutrition

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¥321 incl. tax

Diet Score A 64 Workout Score B 43
Added October 1, 2026
ふっくらもっちりしあわせ感じる肉まん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 231 kcal
P Protein 6.9 g
F Fat 6.2 g
C Carbohydrates 36.8 g
Available carbohydrate Est. 34.0g
Fiber Est. 2.8g
Salt 1.0g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 231 / 2,000 kcal Left 1,769 kcal P6.9/75g F6.2/56g C36.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total231kcal
Protein 6.9gFat 6.2gCarbohydrates 36.8g
肉まん231kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 231kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total358kcalP31F9.4C37
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鶏釜めしの素

鶏釜めしの素

¥321
287.0kcal
P19gF13gC24g
Total518kcalP25F19C61
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厚切り鮭弁当

厚切り鮭弁当

¥754
605.0kcalEst.
P32gF18gC79g
Est.
Total836kcalP39F24C115
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FAQ

How many calories are in ふっくらもっちりしあわせ感じる肉まん?

ふっくらもっちりしあわせ感じる肉まん from Maruetsu has 231 kcal.

What are the protein, fat and carbs (PFC) in ふっくらもっちりしあわせ感じる肉まん?

6.9g protein, 6.2g fat and 36.8g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to ふっくらもっちりしあわせ感じる肉まん?

For example, クインシーメロンモナカ (175 kcal, 2.8g protein, 6.4g fat, 27g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.