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FamilyMart Snack

Juicy Authentic Meat Bun Calories & Nutrition

じゅわっとジューシー本格肉まん

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¥180 incl. tax

Diet Score A 65 Workout Score B 41
Added November 29, 2025
Juicy Authentic Meat Bun
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 221 kcal
P Protein 6.4 g
F Fat 8.2 g
C Carbohydrates 30.3 g
Available carbohydrate Est. 28.5g
Fiber Est. 1.8g
Salt 0.9g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 221 / 2,000 kcal Left 1,779 kcal P6.4/75g F8.2/56g C30.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total221kcal
Protein 6.4gFat 8.2gCarbohydrates 30.3g
肉まん221kcal
1個 (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
  3. Price changed
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FAQ

How many calories are in Juicy Authentic Meat Bun?

Juicy Authentic Meat Bun from FamilyMart has 221 kcal.

What are the protein, fat and carbs (PFC) in Juicy Authentic Meat Bun?

6.4g protein, 8.2g fat and 30.3g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/30/2026.

Which FamilyMart items have similar nutrition to Juicy Authentic Meat Bun?

For example, Stretchy Cheese Rich Flavor Pizza Bun (202 kcal, 5.8g protein, 6.7g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.