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いかの姿フライ Calories & Nutrition
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¥125 incl. tax
This Product Snack Avg
Calories 225 kcal
P Protein 5.8 g
F Fat 9.0 g
C Carbohydrates 30.8 g
Available carbohydrate 29.5g
Fiber 1.3g
Salt 1.5g
菓子 Snack
Added April 10, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Update history
Showing the past 6 months.
- Price changed
Recommended Pairings
Total for this 225kcal item plus one more
Total345kcalP30F10C34
Total344kcalP29F11C34
Total355kcalP31F11C35
Similar Nutrition Productssome app-only
FAQ
How many calories are in いかの姿フライ?
いかの姿フライ from Lawson has 225 kcal.
What are the protein, fat and carbs (PFC) in いかの姿フライ?
5.8g protein, 9.0g fat and 30.8g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.
Which Lawson items have similar nutrition to いかの姿フライ?
For example, シャインマスカット＆黄桃サンド (230 kcal, 4.6g protein, 9.9g fat, 31g carbs).
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High Protein
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High Calorie
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Low Carb
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