Looking to maximize protein intake at Matsuya? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Matsuya
Unadon (Eel Rice Bowl), Double
うな丼 (ダブル)
45.4g protein at 926kcal – outstanding efficiency
¥1,680
926kcal
Matsuya
Unadon (Eel Rice Bowl), Triple
うな丼 (トリプル)
5.0g per 100kcal – high density
¥2,380
1346kcal
Matsuya
Pork Loin with Scallion Salt Sauce Bowl, Large
豚ロースネギ塩丼 (大盛)
P31g at 951kcal with great value
¥850
951kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Matsuya?
The #1 item is "Unadon (Eel Rice Bowl), Double". 926kcal, 45.4g protein, 35.6g fat, 101.3g carbs.
How many products does Matsuya have?
Matsuya has 247 products with calorie, protein, fat, and carb nutrition info.
