The breakfast top 50 at Matsuya includes Rice Bowl (34) and Pork (6). Calories range 299–1,011 kcal (average 624 kcal). #1 is Brown Sauce Hamburger Steak (A La Carte) at 403 kcal and 14.8 g protein. The cheapest is Rice (Regular) (¥200, 344 kcal).
Top 3 Picks
Matsuya
Brown Sauce Hamburger Steak (A La Carte)
ブラウンソースハンバーグ定食 (単品)
403kcal – perfect morning energy
¥630
403kcal
Matsuya
Delicious Tomato Hamburger Set (Single)
うまトマハンバーグ定食 (単品)
20.4g protein to start the day
¥630
446kcal
Matsuya
Egg and Brown Sauce Hamburg Steak, A La Carte
エッグブラウンソースハンバーグ定食 (単品)
Quick nutrition at 491kcal
¥730
491kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Matsuya?
#1 is Brown Sauce Hamburger Steak (A La Carte): 403 kcal, 14.8g protein, 28.5g fat, 19.6g carbs.
What are the top 3 in the Breakfast ranking for Matsuya?
#1 Brown Sauce Hamburger Steak (A La Carte) (403 kcal, 14.8g protein), #2 Delicious Tomato Hamburger Set (Single) (446 kcal, 20.4g protein), #3 Egg and Brown Sauce Hamburg Steak, A La Carte (491 kcal, 20.6g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
