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Green Onion Loaded Spicy Beef Rice Lunch Set (Small) Calories & Nutrition

ネギたっぷり旨辛ネギたま牛めしランチセット (小盛)

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¥720 incl. tax

Diet Score B 38 Workout Score A 69
Added November 30, 2025
Green Onion Loaded Spicy Beef Rice Lunch Set (Small)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 603 kcal
P Protein 21.6 g
F Fat 27.7 g
C Carbohydrates 65.7 g
Salt 3.3g

Log in the app After eating this, how much is left for today? Today 603 / 2,000 kcal Left 1,397 kcal P21.6/75g F27.7/56g C65.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total603kcal
Protein 21.6gFat 27.7gCarbohydrates 65.7g
牛めし(小盛)452kcal
1杯 (250g)
青ねぎ10kcal
1個 (30g)
半熟卵75kcal
1個 (50g)
旨辛ソース15kcal
0.5大さじ (5g)
味噌汁50kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed

FAQ

How many calories are in Green Onion Loaded Spicy Beef Rice Lunch Set (Small)?

Green Onion Loaded Spicy Beef Rice Lunch Set (Small) from Matsuya has 603 kcal.

What are the protein, fat and carbs (PFC) in Green Onion Loaded Spicy Beef Rice Lunch Set (Small)?

21.6g protein, 27.7g fat and 65.7g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values Matsuya publishes officially. Confirmed against official information on 10/28/2026.

Which Matsuya items have similar nutrition to Green Onion Loaded Spicy Beef Rice Lunch Set (Small)?

For example, Spicy Negi Tamago Gyumeshi (Small) (603 kcal, 22g protein, 28g fat, 66g carbs).

Explore Matsuya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.