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Matsuya Beef

Beef Bowl (Regular) Calories & Nutrition

牛皿 (並盛)

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¥370 incl. tax

Diet Score A 69 Workout Score A 61
Low Calorie #2 Added November 30, 2025
Beef Bowl (Regular)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 284 kcal
P Protein 11.8 g
F Fat 25.3 g
C Carbohydrates 5.1 g
Salt 1.1g

Log in the app After eating this, how much is left for today? Today 284 / 2,000 kcal Left 1,716 kcal P11.8/75g F25.3/56g C5.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total284kcal
Protein 11.8gFat 25.3gCarbohydrates 5.1g
牛肉228kcal
1食 (100g)
玉ねぎ14kcal
1食 (30g)
煮汁42kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
See More (Search by this PFC)
Sukiya Yoshinoya Nakau Sutadonya

FAQ

How many calories are in Beef Bowl (Regular)?

Beef Bowl (Regular) from Matsuya has 284 kcal.

What are the protein, fat and carbs (PFC) in Beef Bowl (Regular)?

11.8g protein, 25.3g fat and 5.1g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Matsuya publishes officially. Confirmed against official information on 10/28/2026.

Where does Beef Bowl (Regular) rank at Matsuya?

Within Matsuya: #2 in Low Calorie.

Which Matsuya items have similar nutrition to Beef Bowl (Regular)?

For example, Founding Beef Curry (Single) (386 kcal, 11g protein, 27g fat, 22g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.