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Oni Oroshi Ponzu Gyumeshi (Regular) Calories & Nutrition

鬼おろしポン酢牛めし (並盛)

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¥560 incl. tax

Diet Score B 38 Workout Score A 56
Added November 30, 2025
Oni Oroshi Ponzu Gyumeshi (Regular)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 714 kcal
P Protein 18.3 g
F Fat 29.1 g
C Carbohydrates 90.8 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.8g
Salt 4.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

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Adjusted total714kcal
Protein 18.3gFat 29.1gCarbohydrates 90.8g
牛めし並盛650kcal
1杯 (400g)
鬼おろし大根15kcal
1個 (60g)
ポン酢49kcal
1大さじ (15g)

Is this product data accurate?

FAQ

How many calories are in Oni Oroshi Ponzu Gyumeshi (Regular)?

Oni Oroshi Ponzu Gyumeshi (Regular) from Matsuya has 714 kcal.

What are the protein, fat and carbs (PFC) in Oni Oroshi Ponzu Gyumeshi (Regular)?

18.3g protein, 29.1g fat and 90.8g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Matsuya publishes officially. Confirmed against official information on 10/2/2026.

Which Matsuya items have similar nutrition to Oni Oroshi Ponzu Gyumeshi (Regular)?

For example, One Piece Grated Radish and Ponzu Beef Bowl Set, Regular (714 kcal, 18.3g protein, 29.1g fat, 90.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.