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Matsuya Rice Bowl

Gyumeshi (Small) Calories & Nutrition

牛めし (小盛)

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¥450 incl. tax

Diet Score B 46 Workout Score A 54
Added November 30, 2025
Gyumeshi (Small)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 495 kcal
P Protein 14.5 g
F Fat 21.5 g
C Carbohydrates 60.0 g
Available carbohydrate Est. 58.0g
Fiber Est. 1.6g
Salt 2.5g

For Matsuya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/6/2026

Log in the app After eating this, how much is left for today? Today 495 / 2,000 kcal Left 1,505 kcal P14.5/75g F21.5/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total495kcal
Protein 14.5gFat 21.5gCarbohydrates 60.0g
白米312kcal
1杯 (200g)
牛丼の具183kcal
1食 (120g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
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FAQ

How many calories are in Gyumeshi (Small)?

Gyumeshi (Small) from Matsuya has 495 kcal.

What are the protein, fat and carbs (PFC) in Gyumeshi (Small)?

14.5g protein, 21.5g fat and 60.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Matsuya publishes officially. Confirmed against official information on 10/28/2026.

Which Matsuya items have similar nutrition to Gyumeshi (Small)?

For example, Beef Rice Lunch Set (Small) (495 kcal, 15g protein, 22g fat, 60g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.