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Matsuya Rice Bowl

Oni Oroshi Ponzu Gyumeshi (Small) Calories & Nutrition

鬼おろしポン酢牛めし (小盛)

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¥550 incl. tax

Diet Score B 48 Workout Score A 56
Low Calorie #9 Added November 30, 2025
Oni Oroshi Ponzu Gyumeshi (Small)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 521 kcal
P Protein 15.7 g
F Fat 21.7 g
C Carbohydrates 65.2 g
Available carbohydrate Est. 60.0g
Fiber Est. 4.9g
Salt 4.0g

For Matsuya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 521 / 2,000 kcal Left 1,479 kcal P15.7/75g F21.7/56g C65.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total521kcal
Protein 15.7gFat 21.7gCarbohydrates 65.2g
白米312kcal
1杯 (200g)
牛丼の具176kcal
1食 (100g)
鬼おろしポン酢33kcal
1食 (60g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
See More (Search by this PFC)
Sukiya Yoshinoya Nakau Sutadonya

FAQ

How many calories are in Oni Oroshi Ponzu Gyumeshi (Small)?

Oni Oroshi Ponzu Gyumeshi (Small) from Matsuya has 521 kcal.

What are the protein, fat and carbs (PFC) in Oni Oroshi Ponzu Gyumeshi (Small)?

15.7g protein, 21.7g fat and 65.2g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

These are the nutrition values Matsuya publishes officially. Confirmed against official information on 10/28/2026.

Where does Oni Oroshi Ponzu Gyumeshi (Small) rank at Matsuya?

Within Matsuya: #9 in Low Calorie.

Which Matsuya items have similar nutrition to Oni Oroshi Ponzu Gyumeshi (Small)?

For example, Grated Daikon Ponzu Beef Rice Lunch Set (Small) (521 kcal, 16g protein, 22g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.