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Matsuya Rice Bowl

Cheese Gyumeshi (Small) Calories & Nutrition

チーズ牛めし (小盛)

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¥650 incl. tax

Diet Score B 37 Workout Score A 68
Added November 30, 2025
Cheese Gyumeshi (Small)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 654 kcal
P Protein 22.7 g
F Fat 34.8 g
C Carbohydrates 61.6 g
Available carbohydrate Est. 58.5g
Fiber Est. 2.7g
Salt 3.5g

For Matsuya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 654 / 2,000 kcal Left 1,346 kcal P22.7/75g F34.8/56g C61.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total654kcal
Protein 22.7gFat 34.8gCarbohydrates 61.6g
白米314kcal
1杯 (200g)
牛丼の具176kcal
1杯 (100g)
チーズ164kcal
1杯 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
See More (Search by this PFC)
Sukiya Yoshinoya Nakau Sutadonya

FAQ

How many calories are in Cheese Gyumeshi (Small)?

Cheese Gyumeshi (Small) from Matsuya has 654 kcal.

What are the protein, fat and carbs (PFC) in Cheese Gyumeshi (Small)?

22.7g protein, 34.8g fat and 61.6g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values Matsuya publishes officially. Confirmed against official information on 10/28/2026.

Which Matsuya items have similar nutrition to Cheese Gyumeshi (Small)?

For example, Cheese Beef Bowl Lunch Set (Small) (654 kcal, 23g protein, 35g fat, 62g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.