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Nutrition Distribution
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66 items
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High-Protein at Ministop
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Melting Fondant Chocolate, Extra Soft! Melting Fondant Chocolate
- Official values revised — Smooth Pudding Parfait, Triple Pudding! Parfait, Generous Serving Pudding Parfait
- Data corrected — Generous Serving Pudding Parfait
- Data updated — Generous Serving Pear Parfait
- Data updated — Generous Serving White Peach Parfait
- Official values revised — Triple Pudding! Parfait, Generous Serving Pudding Parfait
Ministop Nutrition Summary
Ministop offers 66 menu items. Across all 66 items, calories range from 5kcal to 1236kcal, averaging 280kcal. Average protein is 6.9g, with 2 high-protein items (≥20g) and 59 low-calorie items (≤500kcal).
Genre breakdown: Ice Cream(19品), Coffee(15品), Snack(13品), Fried Chicken(7品), Dessert(5品), Juice(3品), Soft Drink(2品), Cake & Sweets(1品).
FAQ
Q. What is the lowest calorie item at Ministop?
The lowest calorie item at Ministop is 5kcal. There are 59 items under 500kcal.
Q. What is the average calorie count at Ministop?
The average calorie count across all 66 items at Ministop is 280kcal. Average protein is 6.9g.
Q. How many high-protein items does Ministop have?
Ministop has 2 items with 20g or more of protein.
Q. Where does the nutrition data for Ministop come from?
The data is independently compiled and estimated by our team based on nutrition information published by Ministop. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
