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Home > Shop List > Miyamoto Munashi > Product List > 納豆

Miyamoto Munashi Tofu

納豆 Calories & Nutrition

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¥120 incl. tax

Diet Score S 80 Workout Score A 69
Added September 8, 2026
納豆
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 2 kcal
P Protein 0.2 g
F Fat 0.1 g
C Carbohydrates 0.2 g

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Adjusted total2kcal
Protein 0.2gFat 0.1gCarbohydrates 0.2g
納豆2kcal
1個 (45g)

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Recommended Pairings

Total for this 2kcal item plus one more

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アサヒゼロ

アサヒゼロ

¥230
107.3kcalEst.
P26.5gF0.0gC26.5g
Est.
Total109kcalP27F0C27
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牛カットステーキ定食大盛（ガーリック）

牛カットステーキ定食大盛（ガーリック）

¥1,990
372.3kcal
P37.3gF10.7gC19.2g
Total374kcalP38F11C19
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牛カットステーキ定食（ガーリック）

牛カットステーキ定食（ガーリック）

¥1,690
372.3kcal
P37.3gF10.7gC19.2g
Total374kcalP38F11C19
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FAQ

How many calories are in 納豆?

納豆 from Miyamoto Munashi has 2 kcal.

What are the protein, fat and carbs (PFC) in 納豆?

0.2g protein, 0.1g fat and 0.2g carbs.

Are these official nutrition values?

These are the nutrition values Miyamoto Munashi publishes officially. Confirmed against official information on 10/2/2026.

Which Miyamoto Munashi items have similar nutrition to 納豆?

For example, 納豆朝食 (2 kcal, 0.2g protein, 0.1g fat, 0.2g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.