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Mr. Burk Calories & Nutrition / Distribution [27 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 27 items at Mr. Burk. Tap the nutrition chart to filter by range.

Total 27 items Avg 1013kcal High-P 27 Updated 8/7
← Mr. Burk Top Pepper Lunch Bronco Billy Bikkuri Donkey Big Boy Kandou no Niku to Kome Ikinari Steak Flying Garden Steak Miya Sawayaka Steak no Don Victoria Station Mallory Pork Steak Ishigamaya Hamburg
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Nutrition Distribution

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kcal
Mr. Burk Hamburg Steak avg
High-protein selection
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
1013kcal
Avg P
41.0g
Avg Price
¥1,622
Total
27

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High-Protein at Mr. Burk

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Cheesy Chicken Steak, 180g

Cheesy Chicken Steak, 180g

とろ～り超たっぷりチーズチキンステーキ 180g

¥1,428
1246.0kcal
P71.0g F90.0g C23.0g
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Tender Sirloin Steak (Processed Meat), 360g

Tender Sirloin Steak (Processed Meat), 360g

やわらかサーロインステーキ（加工肉） 360g

¥3,298
1149.0kcal
P65.0g F95.0g C3.0g
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Cheesy Chicken Steak, 120g

Cheesy Chicken Steak, 120g

とろ～り超たっぷりチーズチキンステーキ 120g

¥1,208
1138.0kcal
P57.0g F100.0g C4.0g
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Garlic Chicken Steak, 270g

Garlic Chicken Steak, 270g

ガーリックチキンステーキ 270g

¥1,208
1114.0kcal
P57.0g F87.0g C19.0g
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Hamburg Steak & Steak, 120g

Hamburg Steak & Steak, 120g

ハンバーグ＆ステーキ 120g

¥1,628
1149.0kcal
P55.0g F57.5g C95.0g
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Pork Ginger Stir-fry, 180g

Pork Ginger Stir-fry, 180g

ポーク生姜焼き 180g

¥1,098
1054.0kcal
P55.0g F75.0g C35.0g
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Barley-Fed Beef Sirloin Steak, 250g

Barley-Fed Beef Sirloin Steak, 250g

大麦牛のサーロインステーキ 250g

¥3,960
1274.0kcal
P52.0g F103.0g C16.0g
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Beef Sukiyaki Set with Egg, 150g

Beef Sukiyaki Set with Egg, 150g

牛すきセット・たまご付 150g

¥1,428
1209.0kcal
P47.0g F50.5g C125.5g

Low-Calorie at Mr. Burk

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Tender Lamb Leg Steak, 100g

Tender Lamb Leg Steak, 100g

やわらかラムのモモステーキ 100g

¥1,318
743.0kcal
P22.5g F60.0g C13.0g
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Healthy Bark Steak (Processed Meat), 100g
人気

Healthy Bark Steak (Processed Meat), 100g

健康バークステーキ（加工肉） 100g

¥1,208
746.0kcal
P22.0g F65.0g C15.0g
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Tender Lamb Shoulder Loin Steak, 110g

Tender Lamb Shoulder Loin Steak, 110g

やわらかラムの肩ロースステーキ 110g

¥1,538
814.0kcal
P25.0g F60.0g C20.0g
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Tender Lamb Leg Steak, 150g

Tender Lamb Leg Steak, 150g

やわらかラムのモモステーキ 150g

¥1,648
825.0kcal
P35.0g F65.0g C25.0g
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Extra Ajiwai Steak, 120g

Extra Ajiwai Steak, 120g

もっともっと味わいステーキ 120g

¥1,628
857.0kcal
P35.0g F35.0g C94.0g
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Ajiwai Steak, 120g

Ajiwai Steak, 120g

味わいステーキ 120g

¥1,298
857.0kcal
P30.0g F65.0g C35.0g
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Tender Sirloin Steak (Processed Meat), 180g

Tender Sirloin Steak (Processed Meat), 180g

やわらかサーロインステーキ（加工肉） 180g

¥1,978
870.0kcal
P35.0g F78.0g C2.1g
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Pork Ginger Stir-fry, 120g

Pork Ginger Stir-fry, 120g

ポーク生姜焼き 120g

¥933
906.0kcal
P31.0g F36.0g C105.0g

Popular at Mr. Burk

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Healthy Bark Steak (Processed Meat), 100g
人気

Healthy Bark Steak (Processed Meat), 100g

健康バークステーキ（加工肉） 100g

¥1,208
746.0kcal
P22.0g F65.0g C15.0g
Add
Garlic Chicken Steak, 180g

Garlic Chicken Steak, 180g

ガーリックチキンステーキ 180g

¥988
1031.0kcal
P35.0g F75.0g C45.0g
Add
Tender Lamb Leg Steak, 100g

Tender Lamb Leg Steak, 100g

やわらかラムのモモステーキ 100g

¥1,318
743.0kcal
P22.5g F60.0g C13.0g
Add
Tender Sagari (Skirt Steak) (Processed Meat), 180g

Tender Sagari (Skirt Steak) (Processed Meat), 180g

サガリ(ハラミ)のやわらかステーキ（加工肉） 180g

¥1,538
1103.0kcal
P40.0g F95.0g C12.0g
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Black Angus Sirloin Steak, 200g

Black Angus Sirloin Steak, 200g

黒毛アンガスサーロインステーキ 200g

¥3,080
1137.0kcal
P47.0g F93.0g C17.0g
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Barley-Fed Beef Sirloin Steak, 250g

Barley-Fed Beef Sirloin Steak, 250g

大麦牛のサーロインステーキ 250g

¥3,960
1274.0kcal
P52.0g F103.0g C16.0g
Add
Garlic Chicken Steak, 270g

Garlic Chicken Steak, 270g

ガーリックチキンステーキ 270g

¥1,208
1114.0kcal
P57.0g F87.0g C19.0g
Add
Hamburg Steak & Steak, 120g

Hamburg Steak & Steak, 120g

ハンバーグ＆ステーキ 120g

¥1,628
1149.0kcal
P55.0g F57.5g C95.0g

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Mr. Burk Nutrition Summary

Mr. Burk offers 27 menu items. Across all 27 items, calories range from 743kcal to 1274kcal, averaging 1013kcal. Average protein is 41.0g, with 27 high-protein items (≥20g) and 0 low-calorie items (≤500kcal).

Genre breakdown: Steak(15品), Chicken(5品), Set Meal(4品), Pork(2品), Beef(1品).

FAQ

Q. What is the lowest calorie item at Mr. Burk?

The lowest calorie item at Mr. Burk is 743kcal. There are 0 items under 500kcal.

Q. What is the average calorie count at Mr. Burk?

The average calorie count across all 27 items at Mr. Burk is 1013kcal. Average protein is 41.0g.

Q. How many high-protein items does Mr. Burk have?

Mr. Burk has 27 items with 20g or more of protein.

Q. Where does the nutrition data for Mr. Burk come from?

The data is independently compiled and estimated by our team based on nutrition information published by Mr. Burk. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Ikinari Steak
Ikinari Steak
Flying Garden
Flying Garden
Steak Miya
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Steak no Don
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Victoria Station
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.