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Niku no Mansei Pork

プロシュート Calories & Nutrition

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¥748 incl. tax

Diet Score S 86 Workout Score S 93
Low Calorie #5 Added October 27, 2026
プロシュート
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 150 kcal
P Protein Est. 15.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 0.5 g
Available carbohydrate Est. 0.5g
Salt Est. 3.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/28/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P15/75g F10/56g C0.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 15.0gFat 10.0gCarbohydrates 0.5g
プロシュート150kcal
1食 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 150kcal item plus one more

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うどん単品

うどん単品

¥495
210.0kcalEst.
P5.0gF1.0gC45g
Est.
Total360kcalP20F11C46
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パン

パン

¥440
180.0kcalEst.
P5.0gF3.0gC32g
Est.
Total330kcalP20F13C33
Add
韓国風冷麺 小サイズ

韓国風冷麺 小サイズ

¥748
380.0kcalEst.
P12gF4.0gC75g
Est.
Total530kcalP27F14C76
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FAQ

How many calories are in プロシュート?

プロシュート from Niku no Mansei has 150 kcal.

What are the protein, fat and carbs (PFC) in プロシュート?

15.0g protein, 10.0g fat and 0.5g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Niku no Mansei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does プロシュート rank at Niku no Mansei?

Within Niku no Mansei: #5 in Low Calorie.

Which Niku no Mansei items have similar nutrition to プロシュート?

For example, 国産黒毛和牛 赤身肉（タレ）80g (195 kcal, 16g protein, 12g fat, 3.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.