Kalori
App / Sign up

Home > Shop List > Niku no Mansei > Product List > プロシュートサラダ レギュラーサイズ（1〜2人様）

Niku no Mansei Salad

プロシュートサラダ レギュラーサイズ（1〜2人様） Calories & Nutrition

Add

¥1,100 incl. tax

Diet Score S 82 Workout Score S 81
Added October 27, 2026
プロシュートサラダ レギュラーサイズ（1〜2人様）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 215 kcal
P Protein Est. 13.6 g
F Fat Est. 14.2 g
C Carbohydrates Est. 7.4 g
Available carbohydrate Est. 5.0g
Fiber Est. 2.4g
Salt Est. 3.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/28/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 215 / 2,000 kcal Left 1,785 kcal P13.6/75g F14.2/56g C7.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total215kcal
Protein 13.6gFat 14.2gCarbohydrates 7.4g
プロシュート125kcal
1食 (50g)
野菜サラダ30kcal
1食 (140g)
ドレッシング60kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 215kcal item plus one more

Add
牛レバー

牛レバー

¥979
160.0kcalEst.
P24gF5.0gC4.0g
Est.
Total375kcalP38F19C11
Add
名物 万世ロブスター（ロブスター半身）ポテト付

名物 万世ロブスター（ロブスター半身）ポテト付

¥4,290
330.0kcalEst.
P37gF9.0gC21g
Est.
Total545kcalP51F23C28
Add
韓国風冷麺 小サイズ

韓国風冷麺 小サイズ

¥748
380.0kcalEst.
P12gF4.0gC75g
Est.
Total595kcalP26F18C82
See More (Search by this PFC)
Pepper Lunch Bronco Billy Big Boy Bikkuri Donkey Kandou no Niku to Kome Steak Gusto Flying Garden Steak no Asakuma Steak Miya Ikinari Steak

FAQ

How many calories are in プロシュートサラダ レギュラーサイズ（1〜2人様）?

プロシュートサラダ レギュラーサイズ（1〜2人様） from Niku no Mansei has 215 kcal.

What are the protein, fat and carbs (PFC) in プロシュートサラダ レギュラーサイズ（1〜2人様）?

13.6g protein, 14.2g fat and 7.4g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Niku no Mansei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Niku no Mansei items have similar nutrition to プロシュートサラダ レギュラーサイズ（1〜2人様）?

For example, 和牛ローストビーフサラダ レギュラーサイズ（1〜2人様） (230 kcal, 15g protein, 15g fat, 7.5g carbs).

Explore Niku no Mansei

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.