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OK Bento Box

グリルハンバーグ弁当（デミグラスソース） Calories & Nutrition

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Diet Score B 37 Workout Score S 70
Added September 12, 2026
グリルハンバーグ弁当（デミグラスソース）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 750 kcal
P Protein Est. 27.0 g
F Fat Est. 29.5 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 750 / 2,000 kcal Left 1,250 kcal P27/75g F29.5/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total750kcal
Protein 27.0gFat 29.5gCarbohydrates 90.0g
白米320kcal
1食 (200g)
ハンバーグ350kcal
1食 (190g)
付け合わせ80kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 750kcal item plus one more

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国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total1030kcalP55F38C105
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おにぎり(おかか)

おにぎり(おかか)

190.0kcalEst.
P7.3gF0.5gC38g
Est.
Total940kcalP34F30C128
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おくらのお浸し

おくらのお浸し

35.0kcalEst.
P3.0gF0.2gC7.0g
Est.
Total785kcalP30F30C97
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in グリルハンバーグ弁当（デミグラスソース）?

グリルハンバーグ弁当（デミグラスソース） from OK has 750 kcal.

What are the protein, fat and carbs (PFC) in グリルハンバーグ弁当（デミグラスソース）?

27.0g protein, 29.5g fat and 90.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which OK items have similar nutrition to グリルハンバーグ弁当（デミグラスソース）?

For example, 手作り お肉たっぷりボロネーゼピザ (750 kcal, 25g protein, 30g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.