kalori
App / Sign up

Home > Shop List > OK > Product List > おにぎり(おかか)

OK Onigiri

おにぎり(おかか) Calories & Nutrition

Add
Diet Score A 63 Workout Score A 53
Added September 12, 2026
おにぎり(おかか)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 190 kcal
P Protein Est. 7.3 g
F Fat Est. 0.5 g
C Carbohydrates Est. 38.3 g
Available carbohydrate Est. 37.0g
Fiber Est. 1.3g
Salt Est. 0.6g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P7.3/75g F0.5/56g C38.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 7.3gFat 0.5gCarbohydrates 38.3g
白米160kcal
1個 (100g)
おかか25kcal
1個 (15g)
海苔5kcal
1個 (2g)

Is this product data accurate?

Recommended Pairings

Total for this 190kcal item plus one more

Add
国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total470kcalP35F8.5C53
Add
焼魚 塩銀鮭（甘口）昆布だし

焼魚 塩銀鮭（甘口）昆布だし

180.0kcalEst.
P19gF11gC0.5g
Est.
Total370kcalP26F12C39
Add
豆腐と蒸し鶏のチョレギサラダ

豆腐と蒸し鶏のチョレギサラダ

198.0kcalEst.
P19gF11gC7.7g
Est.
Total388kcalP26F11C46
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in おにぎり(おかか)?

おにぎり(おかか) from OK has 190 kcal.

What are the protein, fat and carbs (PFC) in おにぎり(おかか)?

7.3g protein, 0.5g fat and 38.3g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which OK items have similar nutrition to おにぎり(おかか)?

For example, おにぎり(焼たらこ) (185 kcal, 6.3g protein, 0.8g fat, 38g carbs).

Explore OK

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.