kalori
App / Sign up

Home > Shop List > OK > Product List > デミハンバーグ黒米弁当

OK Bento Box

デミハンバーグ黒米弁当 Calories & Nutrition

Add
Diet Score B 45 Workout Score A 67
Balanced #2 Added October 2, 2026
デミハンバーグ黒米弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 650 kcal
P Protein Est. 22.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 10.0g
Salt Est. 3.5g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/3/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P22/75g F20/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 22.0gFat 20.0gCarbohydrates 95.0g
デミハンバーグ黒米弁当650kcal
1食 (440g)

Is this product data accurate?

Recommended Pairings

Total for this 650kcal item plus one more

Add
国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total930kcalP50F28C110
Add
高野寄せ煮

高野寄せ煮

150.0kcalEst.
P12gF6.0gC12g
Est.
Total800kcalP34F26C107
Add
焼魚 塩銀鮭（甘口）昆布だし

焼魚 塩銀鮭（甘口）昆布だし

180.0kcalEst.
P19gF11gC0.5g
Est.
Total830kcalP41F31C96
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in デミハンバーグ黒米弁当?

デミハンバーグ黒米弁当 from OK has 650 kcal.

What are the protein, fat and carbs (PFC) in デミハンバーグ黒米弁当?

22.0g protein, 20.0g fat and 95.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does デミハンバーグ黒米弁当 rank at OK?

Within OK: #2 in Balanced.

Which OK items have similar nutrition to デミハンバーグ黒米弁当?

For example, 肉旨！メンチカツ明太弁当（ごまソース使用） (700 kcal, 21g protein, 24g fat, 96g carbs).

Explore OK

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.