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Home > Shop List > Olive no Oka > Product List > イタリア産マスカルポーネと生ハムマンゴー

イタリア産マスカルポーネと生ハムマンゴー Calories & Nutrition

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Diet Score A 75 Workout Score C 44
Added September 7, 2026
イタリア産マスカルポーネと生ハムマンゴー
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 149 kcal
P Protein 5.1 g
F Fat 11.8 g
C Carbohydrates 6.2 g
Salt 0.6g

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Adjusted total149kcal
Protein 5.1gFat 11.8gCarbohydrates 6.2g
マスカルポーネ97kcal
1 (30g)
生ハム30kcal
2 (20g)
マンゴー22kcal
1 (50g)

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.