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Home > Shop List > Olive no Oka > Product List > 岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～

Olive no Oka

岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～ Calories & Nutrition

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Diet Score A 64 Workout Score A 67
Added October 2, 2026
岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 346 kcal
P Protein 14.7 g
F Fat 12.3 g
C Carbohydrates 45.7 g
Available carbohydrate Est. 40.0g
Fiber Est. 5.7g
Salt 2.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/2/2026

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Adjusted total346kcal
Protein 14.7gFat 12.3gCarbohydrates 45.7g
フリット280kcal
1食 (160g)
オリーブトマトソース66kcal
1食 (50g)

Is this product data accurate?
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FAQ

How many calories are in 岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～?

岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～ from Olive no Oka has 346 kcal.

What are the protein, fat and carbs (PFC) in 岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～?

14.7g protein, 12.3g fat and 45.7g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/3/2026.

Which Olive no Oka items have similar nutrition to 岩だことブロッコリーのフリット～手作りオリーブトマトソース付き～?

For example, Kiln-Baked Bread Pudding with Vanilla Gelato (358 kcal, 10.6g protein, 13.4g fat, 47.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.