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Home > Shop List > Olive no Oka > Product List > 【シェア】鴨マリネとキャロットラぺのサラダ(大)

Olive no Oka Salad

【シェア】鴨マリネとキャロットラぺのサラダ(大) Calories & Nutrition

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Diet Score A 68 Workout Score B 32
Added October 14, 2026
【シェア】鴨マリネとキャロットラぺのサラダ(大)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 279 kcal
P Protein 6.1 g
F Fat 24.0 g
C Carbohydrates 11.6 g
Available carbohydrate Est. 8.0g
Fiber Est. 3.6g
Salt 2.2g

For Olive no Oka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 279 / 2,000 kcal Left 1,721 kcal P6.1/75g F24/56g C11.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total279kcal
Protein 6.1gFat 24.0gCarbohydrates 11.6g
鴨マリネ120kcal
1食 (60g)
キャロットラペ159kcal
1食 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 279kcal item plus one more

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ペスカトーレ

ペスカトーレ

427.0kcal
P25gF3.6gC73g
Total706kcalP31F28C85
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ペスカトーレ（持ち帰り）

ペスカトーレ（持ち帰り）

427.0kcal
P25gF3.6gC73g
Total706kcalP31F28C85
Add
Seafood Mascarpone Tomato Pasta

Seafood Mascarpone Tomato Pasta

海の幸のマスカルポーネトマトソース

495.0kcal
P24gF12gC73g
Total774kcalP30F36C85
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FAQ

How many calories are in 【シェア】鴨マリネとキャロットラぺのサラダ(大)?

【シェア】鴨マリネとキャロットラぺのサラダ(大) from Olive no Oka has 279 kcal.

What are the protein, fat and carbs (PFC) in 【シェア】鴨マリネとキャロットラぺのサラダ(大)?

6.1g protein, 24.0g fat and 11.6g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/15/2026.

Which Olive no Oka items have similar nutrition to 【シェア】鴨マリネとキャロットラぺのサラダ(大)?

For example, Caesar Salad (Large) (306 kcal, 4.8g protein, 28g fat, 9.4g carbs).

Explore Olive no Oka

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.