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Home > Shop List > Olive no Oka > Product List > しらすとほうれん草のペペロンチーノ(スープ・サラダ除く)

しらすとほうれん草のペペロンチーノ(スープ・サラダ除く) Calories & Nutrition

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しらすとほうれん草のペペロンチーノ(スープ・サラダ除く)
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Image: AI-generated (may differ from actual product)

This Product Pasta Avg
Calories 451 kcal
P Protein 15.4 g
F Fat 14.0 g
C Carbohydrates 66.7 g
Available carbohydrate Est. 64.0g
Fiber Est. 2.7g
Salt 2.7g

For Olive no Oka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/4/2026

Log in the app After eating this, how much is left for today? Today 451 / 2,000 kcal Left 1,549 kcal P15.4/75g F14/56g C66.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total451kcal
Protein 15.4gFat 14.0gCarbohydrates 66.7g
パスタ350kcal
1食 (100g)
ソース・具材101kcal
1食 (70g)

Is this product data accurate?

Recommended Pairings

Total for this 451kcal item plus one more

FAQ

How many calories are in しらすとほうれん草のペペロンチーノ(スープ・サラダ除く)?

しらすとほうれん草のペペロンチーノ(スープ・サラダ除く) from Olive no Oka has 451 kcal.

What are the protein, fat and carbs (PFC) in しらすとほうれん草のペペロンチーノ(スープ・サラダ除く)?

15.4g protein, 14.0g fat and 66.7g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 11/5/2026.

Which Olive no Oka items have similar nutrition to しらすとほうれん草のペペロンチーノ(スープ・サラダ除く)?

For example, Whitebait and Spinach Peperoncino Pasta (451 kcal, 15g protein, 14g fat, 67g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.