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Home > Shop List > Penguin Bakery > Product List > タルタルザンギバーガー

Penguin Bakery Burger

タルタルザンギバーガー Calories & Nutrition

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Diet Score B 46 Workout Score S 73
High Protein #4 Added September 12, 2026
タルタルザンギバーガー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories Est. 580 kcal
P Protein Est. 22.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Penguin Bakery: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 580 / 2,000 kcal Left 1,420 kcal P22/75g F30/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total580kcal
Protein 22.0gFat 30.0gCarbohydrates 50.0g
バーガー580kcal
1個 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 580kcal item plus one more

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川西製餡のあんパン

川西製餡のあんパン

280.0kcalEst.
P6.0gF3.0gC55g
Est.
Total860kcalP28F33C105
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北海道小麦の窯焼きバケット

北海道小麦の窯焼きバケット

750.0kcalEst.
P24gF3.0gC150g
Est.
Total1330kcalP46F33C200
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とべない食パン

とべない食パン

800.0kcalEst.
P25gF10gC150g
Est.
Total1380kcalP47F40C200
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FAQ

How many calories are in タルタルザンギバーガー?

タルタルザンギバーガー from Penguin Bakery has 580 kcal.

What are the protein, fat and carbs (PFC) in タルタルザンギバーガー?

22.0g protein, 30.0g fat and 50.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Penguin Bakery does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does タルタルザンギバーガー rank at Penguin Bakery?

Within Penguin Bakery: #4 in High Protein.

Which Penguin Bakery items have similar nutrition to タルタルザンギバーガー?

For example, 札幌ぶたパン (420 kcal, 12g protein, 22g fat, 42g carbs).

Explore Penguin Bakery

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.