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PISOLA Calories & Nutrition / Distribution [226 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 226 items at PISOLA. Tap the nutrition chart to filter by range.

Total 226 items Avg 597kcal Low-cal 110 High-P 98 Updated 9/30

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed — Green Mix Smoothie, Basque Cheesecake, Basque Cheesecake with Basque Salt and 4 more products
  2. Price changed — Abalone Risotto with Browned Butter, Bacon, Mushroom, and Eggplant Arrabbiata Risotto, Arrabbiata Pasta with Bacon, Mushrooms, and Eggplant and 1 more products
  3. Price changed — Assorted 8-Month Aged Spanish Prosciutto and Salami, Bacon, Mushroom, and Eggplant Arrabbiata Pasta

PISOLA Nutrition Summary

PISOLA offers 226 menu items. Across the 225 items with published calorie data, calories range from 60kcal to 6000kcal, averaging 597kcal. Average protein is 21.1g, with 98 high-protein items (≥20g) and 110 low-calorie items (≤500kcal).

Genre breakdown: Pasta(44品), Rice Bowl(35品), Pizza(22品), Set Meal(17品), Alcohol(16品), Salad(13品), Dessert(12品), Pork(8品).

FAQ

Q. What is the lowest calorie item at PISOLA?

The lowest calorie item at PISOLA is 60kcal. There are 110 items under 500kcal.

Q. What is the average calorie count at PISOLA?

The average calorie count across the 225 items with published calorie data at PISOLA is 597kcal. Average protein is 21.1g.

Q. How many high-protein items does PISOLA have?

PISOLA has 98 items with 20g or more of protein.

Q. Where does the nutrition data for PISOLA come from?

The data is independently compiled and estimated by our team based on nutrition information published by PISOLA. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.