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PISOLA Calories & Nutrition / Distribution [219 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 219 items at PISOLA. Tap the nutrition chart to filter by range.

Total 219 items Avg 602kcal Low-cal 102 High-P 100 Updated 10/13

For PISOLA: All 219 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed — Green Mix Smoothie, Basque Cheesecake, Basque Cheesecake with Basque Salt and 4 more products
  2. Price changed — Abalone Risotto with Browned Butter, Bacon, Mushroom, and Eggplant Arrabbiata Risotto, Arrabbiata Pasta with Bacon, Mushrooms, and Eggplant
  3. Price changed — Assorted 8-Month Aged Spanish Prosciutto and Salami

PISOLA Nutrition Summary

PISOLA offers 219 menu items. Across the 218 items with published calorie data, calories range from 60kcal to 6000kcal, averaging 602kcal. Average protein is 21g, with 100 high-protein items (≥20g) and 102 low-calorie items (≤500kcal).

Genre breakdown: Pasta(42品), Rice Bowl(34品), Pizza(22品), Set Meal(16品), Alcohol(16品), Salad(13品), Dessert(12品), Pork(8品).

FAQ

Q. What is the lowest calorie item at PISOLA?

The lowest calorie item at PISOLA is 60kcal. There are 102 items under 500kcal.

Q. What is the average calorie count at PISOLA?

The average calorie count across the 218 items with published calorie data at PISOLA is 602kcal. Average protein is 21g.

Q. How many high-protein items does PISOLA have?

PISOLA has 100 items with 20g or more of protein.

Q. Where does the nutrition data for PISOLA come from?

The data is independently compiled and estimated by our team based on nutrition information published by PISOLA. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.