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Tontoro (Pork Jowl) Pizza (M) Calories & Nutrition

とんとろ（Mサイズ）

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¥2,680 incl. tax

Diet Score C 25 Workout Score A 60
Added July 16, 2026
Tontoro (Pork Jowl) Pizza (M)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pizza Avg
Calories Est. 1560 kcal
P Protein Est. 59.3 g
F Fat Est. 83.0 g
C Carbohydrates Est. 138 g
Available carbohydrate Est. 135g
Fiber Est. 3.2g
Salt Est. 4.5g

For Pizza Cook: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/16/2026

Log in the app After eating this, how much is left for today? Today 1,560 / 2,000 kcal Left 440 kcal P59.3/75g F83/56g C138.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1560kcal
Protein 59.3gFat 83.0gCarbohydrates 138g
ピザ生地750kcal
1食 (300g)
チーズ350kcal
1食 (100g)
豚トロ320kcal
1食 (80g)
マヨネーズ140kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 1560kcal item plus one more

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Prinkle Chicken (10 pcs)

プリンクルチキン10本

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950.0kcalEst.
P70gF50gC50g
Est.
Total2510kcalP129F133C188
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Prinkle Chicken (5 pcs)

Prinkle Chicken (5 pcs)

プリンクルチキン5本

¥390
550.0kcalEst.
P40gF30gC25g
Est.
Total2110kcalP99F113C163
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Seafood Mix Pizza

Seafood Mix Pizza

海鮮ミックス焼

¥1,580
810.0kcalEst.
P44gF37gC69g
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Total2370kcalP104F120C207
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FAQ

How many calories are in Tontoro (Pork Jowl) Pizza (M)?

Tontoro (Pork Jowl) Pizza (M) from Pizza Cook has 1560 kcal.

What are the protein, fat and carbs (PFC) in Tontoro (Pork Jowl) Pizza (M)?

59.3g protein, 83.0g fat and 138g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Pizza Cook does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Pizza Cook items have similar nutrition to Tontoro (Pork Jowl) Pizza (M)?

For example, Red Stinger Pizza (M) (1600 kcal, 63g protein, 75g fat, 165g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.