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Renge Shokudo Toshu Pork

ハーフホイコール Calories & Nutrition

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Diet Score A 64 Workout Score B 48
Added October 8, 2026
ハーフホイコール
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 295 kcal
P Protein 9.3 g
F Fat 20.8 g
C Carbohydrates 18.5 g
Available carbohydrate Est. 15.0g
Fiber Est. 3.5g
Salt 1.8g

For Renge Shokudo Toshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/8/2026

Log in the app After eating this, how much is left for today? Today 295 / 2,000 kcal Left 1,705 kcal P9.3/75g F20.8/56g C18.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total295kcal
Protein 9.3gFat 20.8gCarbohydrates 18.5g
ハーフホイコール295kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 295kcal item plus one more

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Edamame

Edamame

枝豆

161.0kcal
P16.4gF7.0gC8.1g
Total456kcalP26F28C27
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Liver and Garlic Chives Stir-Fry Set

Liver and Garlic Chives Stir-Fry Set

レバニラ炒め定食

797.0kcal
P30.4gF22.6gC115.0g
Total1092kcalP40F43C134
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Gomoku (Five-Ingredient) Cold Noodles

Gomoku (Five-Ingredient) Cold Noodles

五目冷麺

584.0kcal
P16.3gF11.4gC104.1g
Total879kcalP26F32C123
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FAQ

How many calories are in ハーフホイコール?

ハーフホイコール from Renge Shokudo Toshu has 295 kcal.

What are the protein, fat and carbs (PFC) in ハーフホイコール?

9.3g protein, 20.8g fat and 18.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Renge Shokudo Toshu publishes officially. Confirmed against official information on 10/9/2026.

Which Renge Shokudo Toshu items have similar nutrition to ハーフホイコール?

For example, Stir-Fried Beef Offal and Vegetables (326 kcal, 9.9g protein, 24.3g fat, 18.6g carbs).

Explore Renge Shokudo Toshu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.