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Ringer Hut Set Meal

Breakfast Set (Mackerel) Calories & Nutrition

朝定食（鯖）

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Diet Score A 50 Workout Score A 65
Added November 30, 2025
Breakfast Set (Mackerel)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 544 kcal
P Protein 18.4 g
F Fat 13.4 g
C Carbohydrates 84.7 g
Available carbohydrate Est. 81.5g
Fiber Est. 3.2g
Salt 3.2g

For Ringer Hut: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 544 / 2,000 kcal Left 1,456 kcal P18.4/75g F13.4/56g C84.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 544kcal item plus one more

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Grilled Mackerel (Set Meal)

Grilled Mackerel (Set Meal)

焼きさば（定食）

213.0kcalEst.
P44gF13gC1.8g
Est.
Total757kcalP63F27C87
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スタミナあんかけめん　麺少なめ

スタミナあんかけめん　麺少なめ

377.0kcal
P19gF7.7gC61g
Total921kcalP37F21C145
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Special Champon with Low-Carb Noodles (200g)

Special Champon with Low-Carb Noodles (200g)

低糖質麺200g 特製ちゃんぽん

682.0kcal
P42gF26gC86g
Total1226kcalP60F39C171
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FAQ

How many calories are in Breakfast Set (Mackerel)?

Breakfast Set (Mackerel) from Ringer Hut has 544 kcal.

What are the protein, fat and carbs (PFC) in Breakfast Set (Mackerel)?

18.4g protein, 13.4g fat and 84.7g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Ringer Hut publishes officially. Confirmed against official information on 11/1/2026.

Which Ringer Hut items have similar nutrition to Breakfast Set (Mackerel)?

For example, Clam Champon Noodles (485 kcal, 20g protein, 12g fat, 82g carbs).

Explore Ringer Hut

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.