kalori
App / Sign up

Home > Shop List > Sagami > Product List > Chawanmushi (Steamed Egg Custard)

Sagami Egg Dish

Chawanmushi (Steamed Egg Custard) Calories & Nutrition

茶碗むし

Add
Diet Score S 77 Workout Score S 74
Added June 18, 2026
Chawanmushi (Steamed Egg Custard)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 65 kcal
P Protein Est. 4.5 g
F Fat Est. 3.2 g
C Carbohydrates Est. 2.8 g
Available carbohydrate Est. 2.0g
Fiber Est. 0.8g
Salt Est. 0.8g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 65 / 2,000 kcal Left 1,935 kcal P4.5/75g F3.2/56g C2.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total65kcal
Protein 4.5gFat 3.2gCarbohydrates 2.8g
茶碗むし65kcal
1個 (160g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 65kcal item plus one more

Add
Tuna with Grated Yam

Tuna with Grated Yam

まぐろの山かけ

91.0kcal
P17gF0.8gC5.4g
Est.
Total156kcalP22F4.0C8.2
Add
Tuna Sashimi

Tuna Sashimi

まぐろ刺身

63.0kcal
P16gF0.8gC0.2g
Est.
Total128kcalP20F4.0C3.0
Add
Seared Salted Tuna Tataki

Seared Salted Tuna Tataki

炙りまぐろの塩たたき

153.0kcal
P26gF3.0gC6.5g
Est.
Total218kcalP31F6.2C9.3
See More (Search by this PFC)
Yudetaro Meidai Fuji Soba Komoro Soba Sojibo Irorian Kiraku Kazokutei Sobakichi Kitamae Soba Takadaya Ogiso Seifunjo Kisshoan

FAQ

How many calories are in Chawanmushi (Steamed Egg Custard)?

Chawanmushi (Steamed Egg Custard) from Sagami has 65 kcal.

What are the protein, fat and carbs (PFC) in Chawanmushi (Steamed Egg Custard)?

4.5g protein, 3.2g fat and 2.8g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to Chawanmushi (Steamed Egg Custard)?

For example, Add Chawanmushi (Steamed Egg Custard) (65 kcal, 4.5g protein, 3.2g fat, 2.8g carbs).

Explore Sagami

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.