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Sagami Tofu

To 揚げだし豆腐 Calories & Nutrition

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Diet Score A 55 Workout Score A 60
Added October 14, 2026
To 揚げだし豆腐
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 450 kcal
P Protein Est. 15.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P15/75g F30/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 15.0gFat 30.0gCarbohydrates 25.0g
揚げだし豆腐450kcal
1人前 (280g)

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FAQ

How many calories are in To 揚げだし豆腐?

To 揚げだし豆腐 from Sagami has 450 kcal.

What are the protein, fat and carbs (PFC) in To 揚げだし豆腐?

15.0g protein, 30.0g fat and 25.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to To 揚げだし豆腐?

For example, To かきフライ（３粒） (462 kcal, 18g protein, 30g fat, 27g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.