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Home > Shop List > Sekai no Yamachan > Product List > Teppan Tamasen (Egg & Cracker Snack)

Sekai no Yamachan Egg Dish

Teppan Tamasen (Egg & Cracker Snack) Calories & Nutrition

鉄板玉せん

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¥748 incl. tax

Diet Score B 48 Workout Score A 60
Added August 15, 2026
Teppan Tamasen (Egg & Cracker Snack)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories Est. 450 kcal
P Protein Est. 15.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 25.0 g
Salt Est. 2.0g

For Sekai no Yamachan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/15/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P15/75g F30/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 15gFat 30gCarbohydrates 25g
玉せん450kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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Basashi (Horse Sashimi)

馬刺し

¥1,078
130.0kcalEst.
P24.0gF3.0gC0.5g
Est.
Total580kcalP39F33C26
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Fried Chicken Gizzards

Fried Chicken Gizzards

砂肝唐揚げ

¥605
200.0kcalEst.
P25.0gF8.0gC5.0g
Est.
Total650kcalP40F38C30
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Sun-Dried Squid

イカ一夜干し

¥748
200.0kcalEst.
P25.0gF8.0gC2.0g
Est.
Total650kcalP40F38C27
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FAQ

How many calories are in Teppan Tamasen (Egg & Cracker Snack)?

Teppan Tamasen (Egg & Cracker Snack) from Sekai no Yamachan has 450 kcal.

What are the protein, fat and carbs (PFC) in Teppan Tamasen (Egg & Cracker Snack)?

15.0g protein, 30.0g fat and 25.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Sekai no Yamachan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sekai no Yamachan items have similar nutrition to Teppan Tamasen (Egg & Cracker Snack)?

For example, Miso Motsunabe (Offal Hot Pot), 2 Servings (400 kcal, 16.0g protein, 23.0g fat, 25.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.