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Sagami Fish

炙りほっけ Calories & Nutrition

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Diet Score A 54 Workout Score S 88
Added October 30, 2026
炙りほっけ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 586 kcal
P Protein Est. 55.0 g
F Fat Est. 38.0 g
C Carbohydrates Est. 1.5 g
Available carbohydrate Est. 1.5g
Salt Est. 4.5g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/30/2026

Log in the app After eating this, how much is left for today? Today 586 / 2,000 kcal Left 1,414 kcal P55/75g F38/56g C1.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total586kcal
Protein 55.0gFat 38.0gCarbohydrates 1.5g
炙りほっけ586kcal
1食 (300g)

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FAQ

How many calories are in 炙りほっけ?

炙りほっけ from Sagami has 586 kcal.

What are the protein, fat and carbs (PFC) in 炙りほっけ?

55.0g protein, 38.0g fat and 1.5g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to 炙りほっけ?

For example, Salt-Koji Fried Chicken, 5 pcs (580 kcal, 40g protein, 40g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.