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Aiya Fish

Grilled Mackerel Calories & Nutrition

大判さば塩焼き

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¥1,429 incl. tax

Diet Score A 51 Workout Score S 88
Added March 5, 2026
Grilled Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 680 kcal
P Protein Est. 55.7 g
F Fat Est. 48.0 g
C Carbohydrates Est. 4.5 g
Available carbohydrate Est. 3.5g
Fiber Est. 1.0g
Salt Est. 2.8g

For Aiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 3/5/2026

Log in the app After eating this, how much is left for today? Today 680 / 2,000 kcal Left 1,320 kcal P55.7/75g F48/56g C4.5/300g Example: 2,000 kcal target Explore Kalori features

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Showing the past 6 months.

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FAQ

How many calories are in Grilled Mackerel?

Grilled Mackerel from Aiya has 680 kcal.

What are the protein, fat and carbs (PFC) in Grilled Mackerel?

55.7g protein, 48.0g fat and 4.5g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Aiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Aiya items have similar nutrition to Grilled Mackerel?

For example, Appetizer Rich Course (730 kcal, 48g protein, 40g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.