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Sakai Coffee Bread

Ham and Cheese Toast Calories & Nutrition

ハムチーズトースト

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¥480 incl. tax

Diet Score A 56 Workout Score A 67
Added August 18, 2026
Ham and Cheese Toast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 380 kcal
P Protein Est. 15.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 40.0 g
Salt Est. 1.9g

For Sakai Coffee: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/18/2026

Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P15/75g F16/56g C40/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 15.0gFat 16.0gCarbohydrates 40.0g
ハムチーズトースト380kcal
1枚 (130g)

Is this product data accurate?

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Total for this 380kcal item plus one more

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75.0kcalEst.
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FAQ

How many calories are in Ham and Cheese Toast?

Ham and Cheese Toast from Sakai Coffee has 380 kcal.

What are the protein, fat and carbs (PFC) in Ham and Cheese Toast?

15.0g protein, 16.0g fat and 40.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Sakai Coffee does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sakai Coffee items have similar nutrition to Ham and Cheese Toast?

For example, Ham and Egg Hot Sandwich (420 kcal, 14g protein, 18g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.